21 Day Body Turnaround With Michael Mosley
21 Day Body Turnaround With Michael Mosley
21 Day Body Turnaround With Michael Mosley

2021

PG

1 Season

Lifestyle

21 Day Body Turnaround With Michael Mosley

: Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?

21 Day Body Turnaround With Michael Mosley

: Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?
more

2021

PG

1 Season

Lifestyle

21 Day Body Turnaround With Michael Mosley

: Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?

21 Day Body Turnaround With Michael Mosley

: Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?
more

Season 1

E 1 - Episode 1

46m

Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.

Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.

E 2 - Episode 2

47m

The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.

The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.

E 3 - Episode 3

47m

As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results.

As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results.

E 4 - Episode 4

46m

The group tackle the final fitness challenge and see how far they've come in 21 days.

The group tackle the final fitness challenge and see how far they've come in 21 days.